If you're in immediate danger or need urgent crisis support, please call 911 or visit your nearest hospital. You can also contact Talk Suicide Canada at (1-833-456-4566) or by texting (45645)
Break

We may be able to help.

BLOOM into a brighter you

What can we help you with? 

Reaching out for help doesn't make you "weaker", it shows that you are resilient. It's okay, to not be okay.

Have you experienced the following recently?

Depressed or upset mood most of the day
Random panic attacks throughout the day
Rapid weight loss or weight gain
Changes in eating patterns and appetite
Decrease in cognitive ability or concentration
Feeling fatigue, tired, worn out, or exhausted
Feeling guilty or worthless
Thoughts of self harm, suicidal ideations, or death
Excessive feelings of worry, stress, burnout
Unable to control anxious feelings
Always feeling alert or "on edge"
Unable to sleep or be present in the moment
Loss of interest in all pleasurable activities  
Irritable, grumpy, angry all the time

We can help, you are not alone.

Our Services

Students

Juggling school, life, and additional responsibilities can be stressful. We may be able to help. Contact us.

Learn More

Individuals

"Life" happens. You don't have to suffer alone. Reach out to us and let us support you on your journey.

Learn More

Couples

We can create and provide a safe space to improve communication and resolve conflicts. Contact us.

Learn More

How does it work? 

1

Reach Out

Reach out and contact us with any questions or concerns you may have

2

Free Consultation

Book a free consultation to see if we can help with your presenting issues

3

Bloom!

Book your first session and start your journey towards a brighter you!

Covered Benefit Providers

We are able to directly bill 25+ major insurance providers! Check the full list here!
Green shield canada direct billing therapy
Manulife direct billing for mental health therapy
Blue cross direct billing for mental health therapy
Canada Life direct billing for mental health therapy
Desjardins direct billing for mental health therapy
iA financial group direct billing for mental health therapy
Johnson direct billing for mental health therapy
People corporation direct billing for mental health therapy
Equitable Life of Canada direct billing for mental health therapy

Let us help you, help yourself.